Publications

Background: A number of physical, emotional, cognitive, and psychological changes shape the adolescence phase which may influence health and well-being. Therefore, it is important to develop healthy eating habits that will persist into adulthood. Objective: This study was conducted in order to investigate in depth the components of the Mediterranean diet associated with health-related quality of life (HRQoL) and its different subscales among Lebanese adolescent students attending schools in Tripoli, North Lebanon. Methods: A cross-sectional survey was undertaken among 798 teenagers aged 11 to 18. All responded to a questionnaire that evaluated their HRQoL, sociodemographic characteristics, and their adherence to the Mediterranean diet. Results: The result of the study revealed that only 15.9% of the students had a high adherence to the MD. Regarding the components of the MD associated with the HRQol, it was revealed that fruits intake by the students (once daily) was associated with a better general well-being (P=0.047). In addition, fish consumption (2-3 times/week), and daily intake of a dairy product for breakfast were positively associated with the total KIDSCREEN score (P<0.001 and P=0.003, respectively). Finally, skipping breakfast was correlated with a poorer general well-being (P=0.013). Conclusion: Our results suggest a strong correlation between MD adherence and HRQoL in Lebanese adolescents. However, future studies are warranted to strengthen the evidence of this association.